We have used a white noise generator for quite a few years and it has served us well for several reasons.

I first bought one when Ruthie was a baby. She was not a good sleeper and I had read that white noise was a way to help restless babies sleep better. Guess what? It worked wonders for us. Not only does the white noise drown out the other noises around us (yes, believe it or not, our house is quite noisy…heh heh), but the white noise generator also became a “signal” that it was time for sleep.

By using it in the sleep routine for our kids, it has become something that lets them know it’s time to go to sleep. When they hear that noise now, they know.

Ruthie, Abby, and now Isaiah have all benefited from white noise. It has changed their light sleeping patterns into deeper, longer sleep. I would highly recommend using a white noise generator to help improve your children’s sleeping patterns!