Thought for the Day

Smile!
Everyone knows a “smiley” person…someone whose heart seems to radiate right through their mouth. When this kind of person smiles at you, have you every noticed how it’s almost impossible not to smile back? The only way you can avoid it is if you are feeling really grumpy!
So even if you don’t feel like smiling…why not do it anyway? It transforms your inner chemical production and creates ‘happy hormones’! Also, when people are on the receiving end of your smile, they smile back! If you really don’t genuinely feel like smiling make a conscious effort fake it until you make it!